Relationship Check-In Questions

Regular check-ins provide a dedicated time to discuss feelings, boundaries, and any changes that might have occurred. It's like having a maintenance day for your relationship! Check-ins also provide an opportunity to practice new communication skills, or to touch base about how new skills, strategies, or practices are working out. Personally, I find that regular check-ins keep small issues from snowballing into big problems. Regular check-ins allow you to catch and address concerns early, preventing potential misunderstandings or resentment from building up.