Sex Education Classes & Workshops for All Ages

Cady S. Moore is an AASECT-certified sexuality educator based in Sacramento, offering shame-free, evidence-based workshops for individuals, organizations, schools, and community groups. All classes are available virtually or in person. Many are AASECT CE eligible for professionals seeking continuing education credits.

For custom solutions, keynotes, or organizational consulting, contact Cady directly.

Note for all classes: All in-person workshops require classroom seating, a microphone, a projection screen and projector, a laptop table, and an extension cord. Virtual options are available for every class listed below, and each class is available in 60-, 90-, or 120-minute formats.

Anatomy & Pleasure

The real education your body deserved, covering pleasure anatomy, arousal, desire, and how to communicate what feels good.

  • A no-blush, all-facts guide to what's really going on "down there." Covers vulvas, clitorises, penises, pelvic floors, and more through a lens of curiosity and inclusivity. Participants learn about the pleasure pathway, anatomy across genders, and how understanding your body connects to health, consent, and satisfaction.

    Available 18+ or all ages | AASECT CE Eligible (adult version) | 60 min | Lecture with slides

    Who it's for: Anyone seeking a deeper understanding of their own body or their partner's, educators teaching body literacy, parents wanting inclusive language for kids and teens, and anyone ready to get curious about anatomy and arousal.

  • Pleasure is personal — and understanding how your body experiences it deepens connection with yourself and others. This class covers key erogenous zones, the biology of arousal, and how to communicate desires and needs with clarity and confidence.

    Available 18+ | AASECT CE Eligible | 60 min | Lecture

    Who it's for: Anyone wanting to understand their pleasure anatomy, communicate desires more confidently, or build more fulfilling sexual and sensual experiences.

  • Explore your personal relationship with desire and pleasure — the physical, emotional, and environmental factors that shape how you experience and express them. Participants leave with a self-pleasure practice that feels authentic and intentional.

    Available 18+ | AASECT CE Eligible | 60 min | Lecture with interactive exercises

    Who it's for: Anyone wanting to deepen their connection with their own body, explore what impacts their desire, or reconnect with themselves after shame or confusion around sexuality.

Reproductive & Menstrual Health

Evidence-based, judgment-free education on vulvovaginal wellness, menstrual health, reproductive rights, and body literacy.

  • A judgment-free overview of reproductive decision-making covering the full spectrum of abortion options and contraceptive methods. Centers bodily autonomy, informed consent, and the social and historical context of reproductive rights.

    Available 18+ or all ages | AASECT CE Eligible (adult version) | 60 min | Lecture with multimedia

    Who it's for: Individuals exploring their own options, educators and healthcare professionals, reproductive justice advocates, and parents wanting to talk openly about choice and autonomy.

  • Gain deep insight into the hormonal changes throughout each phase of the menstrual cycle — how they impact mood, physical symptoms, and overall well-being. Participants leave cycle-savvy and confident navigating their own or others' experiences.

    Available all ages | AASECT CE Eligible | 60 min | Lecture

    Who it's for: Menstruators wanting a deeper understanding of their cycle, non-menstruators supporting loved ones, healthcare providers, and anyone who missed this in sex ed.

  • Cycle-Syncing for Beginners With cycle-tracking apps under fire since the overturning of Roe v. Wade, going analog has never been more important. Learn how to eat, rest, move, and live in rhythm with your hormone cycles — and leave with a handmade analog tracker.

    Available all ages | AASECT CE Eligible | 60 min | Lecture with hands-on activity

    Who it's for: Anyone wanting to live in better sync with their body and protect their menstrual health privacy.

LGBTQIA2S+ Identity & Queer Sex Ed

Queer and trans-affirming sex ed that centers LGBTQIA2S+ experiences, challenges cisheteronormative narratives, and fills in the gaps traditional sex ed left behind.

  • An affirming and inclusive exploration of queer sexuality for learners of all genders and sexual orientations. Covers pleasure, communication, safer sex, consent in queer contexts, and the impact of language and representation in sex ed. Challenges cisheteronormative narratives and centers LGBTQ+ experiences.

    Available 18+ or all ages | AASECT CE Eligible (adult version) | 90 min | Lecture with audio/video

    Who it's for: LGBTQ+ individuals, educators and parents supporting queer youth, allies and therapists, and anyone who never received queer-inclusive sex ed.

Relationships & Communication

Practical tools for navigating non-monogamy, kink and BDSM, healthcare advocacy, and the conversations that deepen connection.

  • Learn to advocate for your sexual and reproductive health in clinical and relational settings. Covers finding affirming care, navigating medical stigma, managing bias in appointments, and communicating needs clearly with partners and providers.

    Available all ages | AASECT CE Eligible | 60 min | Lecture with guided discussion and sample scripts

    Who it's for: Patients seeking shame-free sexual healthcare, people wanting more confident conversations about sex with partners, educators and professionals supporting clients, and anyone who's ever left an appointment wishing they'd spoken up.

  • A foundational overview of non-monogamous relationships — what they are, the various types including polyamory, open relationships, and relationship anarchy, and how people navigate them. Covers jealousy, trust, and communication strategies for healthy, fulfilling non-monogamy.

    Available all ages | AASECT CE Eligible | 60 min | Lecture

    Who it's for: Individuals or couples curious about non-monogamy, people new to open relationships, monogamous folks wanting to understand, and therapists supporting non-monogamous clients.

  • Explores the intersection of polyamorous relationships and kink and BDSM practices — foundational concepts, communication strategies, consent, negotiation, and emotional management for navigating both lifestyles.

    Available 18+ | AASECT CE Eligible | 60 min | Lecture

    Who it's for: People new to polyamory or kink/BDSM, experienced practitioners deepening their understanding, couples and groups expanding their dynamics, coaches and educators, and community leaders.

Sex Work

Honest, historical, and harm-reduction-centered education on sex work as labor, for providers, advocates, and anyone who wants to be a better ally.

  • A rich exploration of the history of sex work — its evolution, current state, and the legal frameworks shaping the lives of sex workers today. Covers the Nordic model, decriminalization, and the impact of FOSTA-SESTA, centering the voices of sex workers as advocates for their own rights.

    Available all ages | AASECT CE Eligible | 60 min | Lecture with audio/video

    Who it's for: Sex workers and industry professionals, activists and advocates, researchers and students, healthcare and social service providers, and anyone curious about the history and contemporary issues surrounding sex work.

  • A 4-hour deep dive into the world of sex work for professionals. Covers historical evolution, the Nordic Model, FOSTA-SESTA, and best practices for working with sex workers in clinical and advocacy settings. Includes case studies, interactive discussions, and role-playing exercises.

    Available all ages | AASECT CE Eligible | 4 hours | Lecture with interactive components

    Who it's for: Therapists, healthcare providers, activists, researchers, and professionals wanting trauma-informed best practices for supporting sex worker clients.

Let’s work together.

Ready to bring shame-free sex education to your organization, campus, or community? Cady works with nonprofits, schools, community centers, and private groups throughout Sacramento and beyond — virtually and in person.